#FridayFive, 2018, Fitness, Health, Health & Well Being, Mental Health, Update, Well Being

Health & Well Being Sunday #7

Once again the end of the month has crept up on me and caught me by surprise. This is year is just rushing by. I am not sure if I just feel it more poignantly as I am getting older, life of course is filled with what if's and maybe's.... or because time is literally… Continue reading Health & Well Being Sunday #7

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#FridayFive, 2018, Health, Mental Health

Post 11 #Week20

This week has been a better week both in terms of work and pain. The not so good thing is that I have had a bad throat/chest infection thing. Due to that I have had little sleep which has resulted in me being very tired. Woe is me... and all that! So here is what… Continue reading Post 11 #Week20

#FridayFive, 2018, Mental Health, Mindfulness

Post 10 #Week19

Well I really wish I could say this week was better than last week, if anything it was worse. I am sure I will be able to find a few positives in it though. Due to how I have been feeling this week I have just had a break from everything. I will do a… Continue reading Post 10 #Week19

#AtoZChallenge, #FridayFive, 2018

Post 9 #Week18

It's Friday... woop! This week has not been good. I am still in a job that completely sucks the life out of me. I have been searching for another job for over a year now and I really can't find anything suitable so, it really is a case of better the devil you know. Anyway… Continue reading Post 9 #Week18

#AtoZChallenge, #FridayFive, 2018, Mental Health, Well Being

R is for…

My theme for the A to Z April Challenge for 2018 is “Me and My Blog” R E M I N D E R S On a Friday I should be posting my #FridayFive = Five things that I have found throughout the week to be grateful for. Only I keep forgetting. To be fair… Continue reading R is for…

#FridayFive, 2018, Health, Mental Health, Mindfulness, Update, Well Being

#FridayFive Post 7 Week 13

I almost forgot to write this post once again. I need to put a reminder on my phone... It's really annoying because I like doing these posts. Practicing Gratitude helps to inspire a more positive attitude and will hopefully make us a little happier. Below is this weeks #FridayFive : I am grateful that my… Continue reading #FridayFive Post 7 Week 13

#FridayFive, 2018, Health, Mental Health, Mindfulness, Update

#FridayFive Week 6

Woohoo... It's Friday and it is time for my #FridayFive. Practicing Gratitude helps to inspire a more positive attitude and will hopefully make us a little happier. Below is this weeks #FridayFive : I am grateful that my dad has come and collected me every night from work due to the weather. Unfortunately I have… Continue reading #FridayFive Week 6